How She Lost and Kept Off 8. Mo’Nique made headlines last spring for shedding more than 8. Oscar winner says she has her family to thank for her continued dedication to diet and exercise. And I had to get out of my own way.” Mo’Nique also aims to help her fans stay healthy, Tweeting photos of every workout with an inspirational message. She keeps things fresh with an eclectic mix of exercises: lifting weights, yoga, jumping rope, swimming, hiking, boxing and even hula- hooping. And you can count on her using her comedic chops to encourage her followers. Go behind- the- scenes of her transformation, and tell us which workout you’re inspired to try in the comments. Mo’Nique’s Weight Loss — See Her Stunning Before & After Pics. Courtesy of Twitter, Fame. Flynet. Mo’Nique, the award winning comedian, actor, and talk show host looks STUNNING after losing 8. See how she did it below! Mo’Nique, 4. 5, has been sharing her determination to stay healthy and get in shape with fans on twitter, and she has certainly succeeded. Although Mo’Nique looked beautiful in a black sequin dress on the red carpet at the BET awards in 2. While such a dramatic weight loss is not an easy task, Mo’Nique has proved just how much dedication pays off, and the result is enough to make your jaw drop! Mo’Nique’s Weight Loss — How She Did It. Mo’Nique takes to Twitter every day to post some of her daily workouts, and many times she includes pictures that show her weight loss journey. Often, Mo’Nique informs her readers about how many steps she takes a day or how many sit- ups she completes, and she continuously encourages readers to embark on a journey to a healthy lifestyle of their own. On April 1. 8 she tweeted, “take care of your health. Mental, physical, and spiritual. Like your LIFE DEPENDS ON IT,” and followed up on April 2. Try to get a pedometor, 1. With these simple exercises and a lot of support, Mo’Nique’s weight loss has been an inspiring one, and by posting her daily messages, she continues to inspire others more and more. We are so proud of Mo’Nique’s weight loss and think she looks gorgeous in her new slim body! This weight loss success story is from Monique who was successful at losing 102 pounds by eating healthy and doing compound strength training exercises. MOVING ON: Monique DISCUSSES Her 82-Pound WEIGHT LOSS & Her OPEN MARRIAGE + TJ Holmes On LIFE After BET. Garcinia cambogia monique weight loss photos Now when your picking out a company to buy unwritten supplements from, one that is DELIBERATELY trying to deceive you. The entertainer, who worked. Credit: Kevin Winter/Getty Images Urban Mo? Over the past year, Mo'nique has shed 82-pounds and she's crediting her husband and children for her success. The actress shared her weight loss journey and. Mo'Nique tells her weight loss story, and why she switched from celebrating being big to losing weight.
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